Retreats

I’m fond of saying ‘Yoga is an inside job. Nobody but you can do your Yoga.’ 

Going on a Retreat is a sure-fire way to immerse yourself in Yoga and get to the heart of how and why it works for you. Freed from daily routines and tasks, and with food and accommodation taken care of, you can bring your full attention to each moment: sensations are deeper, insights are sharper, thoughts are clearer. In that supportive, safe and nurturing space, a deeper, sharper, clearer You can emerge, and change will unfold naturally. 

All my Retreats are a careful combination of structured and taught sessions and time to wander, dream, explore and converse. 

My current Students qualify for a 10% discount on all Retreats as a Thank You for their support. Every participant leaves with resources to integrate the Retreat magic back into their daily lives. 

2017 Schedule

30/06 – 02/07: Heartmind Mindfulness Retreat. 

I will again be assisting my dear friend Hosshin Ananda to run his popular three-day Solstice event in the heart of the Peak District National Park.

October: Being Whole with your Whole Being. 

What am I missing? Why can’t I change? I’m happy but … 

A three-day event using Yoga as a tool for transformation

(date & venue tbc)

Please contact me if you are interested.

Intensives

These are inspiring, fun and challenging ways to learn a new skill or refine an old one, ranging from One-day Workshops to four- or six-week Courses. 

2017/2018 Schedule

Chair Yoga

I will soon be starting a specialist Chair Yoga programme geared towards creating and maintaining flexibility for anyone with limited mobility. Chair Yoga is also the ultimately portable, do-anywhere, do-everyday Yoga practice!

(date tbc, venue: Stillpoint Practice, Nether Edge, Sheffield)

Please contact me if you are interested.

Energy Repair & Recovery

Next year I intend to release my six-week Energy Repair and Recovery Programme as an online course, suitable for following at home. This is ideal for anyone experiencing burn-out or in recovery from M.E./Chronic Fatigue Syndrome.

Please contact me if you are interested.